1 - At home, at work or at school I feel that my mind wanders about:
Never |   Rarely |   Sometimes |   Often |   Very often

2 - I hardly concentrate on written material unless it's very interesting or easy to understand:
Never |   Rarely |   Sometimes |   Often |   Very often

3 - Especially in group situations, it's very difficult for me to keep up with conversations:
Never |   Rarely |   Sometimes |   Often |   Very often

4 - I easily lose my patience:
Never |   Rarely |   Sometimes |   Often |   Very often

5 - I'm irritable and I worry about unimportant things:
Never |   Rarely |   Sometimes |   Often |   Very often

6 - I say things without thinking enough, then I regret them:
Never |   Rarely |   Sometimes |   Often |   Very often

7 - I take hasty decisions, not reflecting enough about their consequences:
Never |   Rarely |   Sometimes |   Often |   Very often

8 - My relationships with other people are problematic because of my tendency to talk without proper thinking:
Never |   Rarely |   Sometimes |   Often |   Very often

9 - My mood is mutable (it goes up and down):
Never |   Rarely |   Sometimes |   Often |   Very often

10 - I face difficulties in planning the order of activities and tasks:
Never |   Rarely |   Sometimes |   Often |   Very often

11 - I get worried very easily:
Never |   Rarely |   Sometimes |   Often |   Very often

12 - I feel confused because of all the things I have to do:
Never |   Rarely |   Sometimes |   Often |   Very often

13 - I'm always alert:
Never |   Rarely |   Sometimes |   Often |   Very often

14 - I feel better when I move rather than when I'm sitting:
Never |   Rarely |   Sometimes |   Often |   Very often

15 - During a conversation, I start answering a question before it's finished:
Never |   Rarely |   Sometimes |   Often |   Very often

16 - I happen to work on two or more projects contemporaneously and not to complete any of them:
Never |   Rarely |   Sometimes |   Often |   Very often

17 - My mind is so full of thoughts that it becomes difficult for me to reason:
Never |   Rarely |   Sometimes |   Often |   Very often

18 - I have many confused thoughts in my mind:
Never |   Rarely |   Sometimes |   Often |   Very often

19 - Even when I'm sitting I need to move a hand or a foot:
Never |   Rarely |   Sometimes |   Often |   Very often

20 - In group activities I face difficulties in waiting for my turn:
Never |   Rarely |   Sometimes |   Often |   Very often

21 - My thoughts bounce inside my head like balls:
Never |   Rarely |   Sometimes |   Often |   Very often

22 -My brain is like a television with all channels transmitting at the same time:
Never |   Rarely |   Sometimes |   Often |   Very often

23 - I'm not able to stop daydreaming:
Never |   Rarely |   Sometimes |   Often |   Very often

24 - I'm worried about the disorganized way my brain works:
Never |   Rarely |   Sometimes |   Often |   Very often

25 - I experience difficulties in falling asleep because of all the thoughts I have in my mind:
Never |   Rarely |   Sometimes |   Often |   Very often